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Psychology
Third Wave Approach: A Summary
The field of psychology is quite vast. There are many psychotherapeutic approaches and it can be challenging to know which one is the right one
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Psychology
What to Expect During Your First Therapy (Intake) Session
Meeting with a psychologist for the first time can be daunting for a lot of people. In this article, I aim to describe what typically
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Psychology
5 tips to help you prepare for your virtual appointment
Find a quiet, private space This could be a designated room in your home where you have your therapy appointments. Ideally, it would be somewhere