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Psychology
Third Wave Approach: A Summary
The field of psychology is quite vast. There are many psychotherapeutic approaches and it can be challenging to know which one is the right one
Psychology
What to Expect During Your First Therapy (Intake) Session
Meeting with a psychologist for the first time can be daunting for a lot of people. In this article, I aim to describe what typically
Psychology
5 tips to help you prepare for your virtual appointment
Find a quiet, private space This could be a designated room in your home where you have your therapy appointments. Ideally, it would be somewhere